Detroit Events

The Next Step: Getting Your Body Back Yoga

Sunday

Apr 29, 2018 – 9:00 AM - 10:00 AM

(on various days)

318 West 9 Mile Road
Ferndale, MI 48220 Map

More Info

The Next Step: Getting Your Body Back Yoga

In this class you will learn effective ways to; reduce that panda pouch, lose weight safely even while breastfeeding, resolve lingering problems like stomachaches, irregularity, bloating, and regain pelvic floor health.

Class includes floorwork, abdominal exercises, standing poses, restorative yoga, guided visualization, meditation and breathwork and more

Ask away! Naturopathic Doctor, Registered Yoga Teacher and Massage Therapist Alycia Schoof is always open to addressing any questions or concerns.

All classes are held on Sundays at 9am and Wednesdays at 7pm
Sign up at www.naturesplayhouse.com
248-955-3219
info@naturesplayhouse.com
Yoga Passes can be used to attend any of our scheduled yoga classes! Drop-in fee: $15 Adult only or w/1 child, $18 w/2 children 5 classes for $65 Adult only or w/1 child, $80 w/2 children - expires 4 months after first visit (passes do not have to be used consecutively) 10 classes for $100 Adult only or w/1 child, $120 w/2 children - expires 6 months after first visit (passes do not have to be used consecutively)

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